Upon Arrival
When you arrive at the Angel of Life Sanctuary, you will be gently welcomed into the space and guided to choose your resting place for the weekend. Each guest receives a comfortable memory-foam mattress prepared with care, complete with a blanket and pillow arranged intentionally for you.
Men and women are placed on opposite sides of the retreat hall to support comfort, grounding, and energetic harmony throughout the weekend. The spot you select will be your home — for ceremony, rest, and integration — for the duration of your stay.
Every space within the sanctuary has already been held, blessed, and prayed over before your arrival, creating a field of protection, softness, and reverence for the work ahead.
You are stepping into a container of devotion… and we are honored to receive you.
Initial Gathering
As the evening experience gently comes to a close, you’ll be invited to nourish your body with local fresh fruit or a warm cup of our house-made herbal tea.
As dawn rises, we welcome the new light together with sunrise tea, seasonal cut fruit, and fresh cold-pressed juices. This gentle landing supports your system in returning with clarity, balance, and ease.
After breakfast, we open a guided integration space where insights, emotions, and reflections from the night before can be grounded, shared, and lovingly integrated.
All meals throughout your stay are 100% vegan, organic, and locally harvested here in Florida, thoughtfully prepared to support your body, mind, and overall well-being.
During the weekend
We begin the day by gently weaving connection — sharing stories, laughter, and time together as we settle into a field of trust and friendship. A light stretching practice and soft yoga flow awaken the fascia, supporting the body as it integrates the insights and experiences that have been opened.
Guided by Michael, a certified Kundalini breathwork teacher, you’ll work with breath and awareness to engage the body’s natural energy pathways. This practice helps you embody what you’ve experienced, allowing understanding to move from the mind into the body.
From there, we explore how these experiences interact with the mind, body, and spirit, supporting the integration of your everyday self with a deeper sense of inner alignment as it continues to unfold.
Next Gathering
Our next sit begins in the afternoon, just before sundown. Our guides work closely with the and understand how to support you so your experience is held in safety, care, and presence.
The experiences take place outdoors on our spacious elevated deck, surrounded by nature and resting beside the lake. Being close to the water invites its spirit to assist the movement of the sacrament through your body and awareness.
After the sit, we share a beautiful Vegan and Raw Vegan fiesta to nourish and ground you.
Integration Day
We begin the morning with gentle yoga and guided breathwork, allowing the experiences from the night before to settle into the body and nervous system. This practice supports embodiment, helping insights move from awareness into lived understanding.
Afterward, we share a vibrant vegan spread featuring cold-pressed local organic juices and nourishing herbal teas, offering the body grounding, hydration, and ease as the day unfolds.
Later, we gather for a closing circle and integration share. This is a space for reflection, listening, and connection—where lessons and insights from the weekend can be gently spoken, witnessed, and honored alongside the experiences of our friends.
During this time, you’ll also be introduced to specific master plants selected to support your personal integration. These plant allies are chosen intuitively based on what emerged during your sit, and you’ll receive guidance on how to work with them as you continue your journey at home.
We close by circling everything back to daily practices—breathwork, nourishment, and lifestyle choices that support ongoing integration. Before departing, you’re welcome to walk around the lake, rest in nature, and allow the experience to settle softly into your being.